What is TheraCoaching?

Our approach is a merger of Therapy and Coaching.

I’ve coined this approach as TheraCoaching. Therapeutic Coaching is an innovative approach that merges the principles of traditional therapy with coaching techniques and leadership processes. Its design aims to empower clients and help them construct their desired lives while progressively gaining autonomy and taking ownership of themselves.

This methodology recognizes that traditional therapy methods often fall short of clients’ expectations but with practical tools and the opportunity to thrive.

In Therapeutic Coaching, the focus is not solely on diagnosing and treating mental illnesses. Instead, the emphasis is on assisting clients in recognizing their negative patterns and understanding why they are experiencing adverse outcomes, then helping them set goals to achieve the desired results.

The therapy aspect asks the client to identify and explore their views of the issues. Coaching is where clients establish goals and receive assigned tasks and guidance, helping them navigate life’s complexities and challenges and enabling them to make remarkable progress toward their goals.

Empowering lasting change and growth is the goal.

The fundamental belief of TheraCoaching is that clients do not want to depend on a therapist indefinitely. Instead, they seek practical solutions and tools to lead them to their desired destination. The goal is to empower clients to develop self-awareness, self-confidence, and self-actualization and become the drivers of their own lives.

TheraCoaching clients experience transformative change. They learn to recognize and break free from negative patterns, understand themselves more deeply, and develop effective strategies to overcome obstacles. As they progress through the coaching process, terms like “I lost control” and “I can’t do it” start disappearing from their vocabulary, replaced by a sense of agency and empowerment.

Therapeutic Coaching offers a collaborative and dynamic partnership between the client and the coach. The coach serves as a guide, instructor, and facilitator, supporting the client’s growth and personal development. By incorporating coaching techniques and leadership processes, the coach encourages clients to tap into their creativity, think outside the box, and explore new possibilities.

Therapeutic Coaching offers more than traditional therapy.

It’s a holistic and innovative methodology that bridges the gap between traditional therapy and coaching. It provides clients with practical tools, personalized guidance, and the opportunity to gain autonomy and self-actualization.

By adopting this methodology, clients can expect to experience transformative change, make remarkable progress, and ultimately construct their desired life.