Trauma

Elizabeth’s* trauma haunted her daily like a never-ending nightmare.

Every day, she wrestled with the mental anguish of the effects of her trauma.

Each day, she experienced a minefield of emotions, constantly in fear of a mental breakdown.

Elizabeth lived on the edge of overwhelming fear and anxiety.

She tried to avoid the triggers that reminded her of the memories and emotions that plagued her.

Elizabeth’s body bore the weight of her distress.

Sleep was a luxury she did not enjoy, causing her constant fatigue and further eroding her resilience.

Elizabeth lived in a state of fight, flee, or freeze. Her muscles were tense, her heart racing uncontrollably, and headaches had taken up permanent residence.

The slightest sound or movement from someone nearby would cause her to respond to a nervous stress reaction.

Her social life suffered.

Elizabeth was drained from explaining her emotional state, and the judgment kept her distant.

The toll of her past trauma became too much to bear alone, and she knew someting needed to change.

A friend encouraged her to seek therapy, reminding her that seeking help was a sign of strength, not weakness.

Elizabeth was open to the idea that she deserved relief.

As Elizabeth took the brave step to embark on her therapy journey.

She was slowly empowered to understand her traumatic experience.

This helped to strengthen her in regaining control over her life and finding a path toward inner healing from the trauma.

Elizabeth’s story is probably your story, too.

Have you been trapped in the madness of your trauma that you don’t see a way out?

Elizabeth is Dr. Toni. That’s right, the same person who seeks to offer you a path to mental and emotional wellness is the same person who has experienced the madness you may be experiencing now.

The trauma I experienced catapulted me to study the psychology of trauma.

Childhood trauma is challenging to get past, especially as an adult.

Frequently, children have difficulty understanding the impact of their experiences simply because they don’t yet have the intellectual maturity to do so.

These mental and emotional limitations mean that most children do not exhibit the implications of abuse until later in life, when they reach adulthood.

This is when they face their resurfacing trauma and are forced to make sense of what happened to them.

This is why support can be so necessary.

Having a therapeutic coach who specializes in this area of trauma is essential to processing these wounds.

You deserve support working through your emotional pain to reach your optimal level of peace with your past and love for life again.

Don’t wait any longer to receive the care you need.

Reach out to Dr. Toni today and take the next step on your healing journey.

*Name and story are composite narratives and do not reflect an actual client.